WELCOME TO
FELIX MICHAEL PERSONAL TRAINER
Health. Fitness. Strength
ABOUT FELIX
I am a believer in balance.
I am not talking standing on one leg balance (although I can definitely help with that!)
I am talking about the balance between personal life, work, mind, body - and everything in between. In this day and age it can be hard to achieve this balance, but when it is achieved it feels amazing.
Finding and actualising your fitness goals is the key to unlocking that healthy balance, longevity and happiness.
And the good news is, it is very possible. All you need is the desire to better yourself, dedication to your goals, and the right work ethic to achieve them. This, coupled with my professional knowledge, my accountability and genuine passion to help people reach their fitness goals, will get you well on your way to achieving the results you want.
I am a Personal Trainer who cares about people. My mission is to provide a bespoke service, tailored to your needs and goals whilst keeping it fun, engaging and motivating. I look forward to hearing from you soon!
My Qualifications & Experience:
Level 3 Personal Trainer
Level 3 Nutrition
Level 2 Gym Instructing
Semi-Pro Rugby
Stunt work and Combat Choreographer
PRICES & PROGRAMS
Session prices vary depending on location and time of session. Prices from £50 to £80. Enquire for more details.
Sessions are sold as packages of 5 or 10. Discount on packages of 10 and over.
FREE CONSULTATION
A 20 minute no-strings-attached consultation to become acquainted and where I can find out a bit about you and your fitness goals.
TRAIN YARD:
CLAPHAM HIGH STREET
Fully equipped with functional, cardio and strength equipment Train Yard is a fantastic work out space. With no more than 2 people working out at a time you'll get to train without long waits for equipment allowing you to have the perfect training session.
UNTIL:
SOHO
Train like an athlete with World Class equipment at this central London PT Studio. Performance analysis technology, a 3000sq.ft gym floor and top of the range changing rooms all included in the price for sessions at this elite space.
PARK SESSIONS:
DULWICH PARK. RUSKIN PARK. BROCKWELL PARK
Park sessions use light resistance equipment, bodyweight exercises and calisthenics to give you a great full-body workout. These sessions are also great if you're looking to complete your first 5km, 10km or even half marathon.
Concession rates available.
TESTIMONIALS
Hear what people have to say about Felix...
“I’ve been training with Felix for the past few months and already I’ve began to notice a huge improvement in my fitness and general wellbeing. I have so much more energy to do things and look forward to being active, which wasn’t the case previously. Felix is kind and understanding of my boundaries and supports me to push through barriers. I’d highly recommend 1-1 sessions with him”
Ellis, 25, Psychotherapist
Working with Felix has been brilliant. In March 2022 I couldn’t run 1km. My goal was to run 10k by June. And we did it. I can’t believe it!
He let me go at my own pace, but also pushed me a little further each week. He’s very encouraging - not only has my running got better, but my confidence has too. I now love running around the park – something I never thought I’d say.
I can’t recommend Felix highly enough. At 36 I hadn’t done any exercise since leaving school and thought I was a lost cause, but Felix has helped me – without judgement – find enjoyment in exercise and really helped me improve my physical fitness. I am a proud runner now!
Ali, 36, Social Media Manager
"I was involved in Athletics and Sports at Uni but after graduating I really neglected my strength and fitness for a few years. Since starting with Felix, he's helped me train with an athletic intensity, taught me how to fit in quick and efficient workout routines around my busy work schedule and have regained a lot of the muscle mass and functional strength I had when I was at Uni and I feel great in my body again"
Edmund, 31, Lawyer
I can’t recommend training with Felix enough. He is friendly and conscientious and really listened to my goals. He is also extremely knowledgeable and in a few months I’ve already learnt a huge amount from him about how to tackle my back problems. He prepares sessions that challenge me, whilst allowing me to progress at a manageable pace. I’ve started enjoying exercising again and my back strength has massively improved in a short space of time.
Clara, 29, Civil Servant
FREQUENTLY ASKED QUESTIONS
DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?
As a qualified Personal Trainer and Nutritional Coach, this is a service I can provide at a small additional cost. I ask you to record a weekly food diary and I start by going through your diet and calorie intake, before optimising your diet specifically for your fitness goals and training.
CAN I GET ENOUGH OF A WORKOUT IN THE PARK SESSIONS?
I can guarantee you will leave feeling like you've worked your whole body - there's always further to go and harder to push! By using specific training techniques coupled with bodyweight and light resistance equipment, you will no doubt start to see aesthetic and functional improvements to your body.
CAN I TRAIN IF I'M WORRIED AND EMBARRASSED ABOUT HOW UNFIT I AM?
I offer a completely safe non-judgemental environment. Everyone falls off their fitness game sometimes, or maybe you've never worked out at all - but it is never too late to start. Ultimately, sessions are about improving your health, both physical and mental and we will progressively and steadily work towards achieving your goals.
All ages, abilities and genders welcome at Felix Michael Personal Training.
WHAT MAKES YOU DIFFERENT TO OTHER PERSONAL TRAINERS?
I am an empathetic 'people-person' with a genuine desire to help people better themselves and become happier with their health. I trained as an Actor which helps me to really listen and understand what my clients want to achieve, I also have played sport at a semi-professional level and pushed myself to physical limits in a multitude of training types. I utilise my experiences and knowledge to create a bespoke and tailored plan specific to my clients goals.
WHERE ARE YOU BASED?
I am based between East Dulwich and Denmark Hill and work from Parks in the local area.
I work out of gyms in;
-Clapham High Street
-Herne Hill
-Soho